• Individual Psychotherapy

• Groups

What You Can Expect From a Session

Therapy is a real relationship between two real human beings. As such, I believe that what happens during a therapy session is a co-created experience between me and each of my clients. Generally 45-50 minutes in length, the level of structure in our sessions will be determined based on your individual needs. Sessions are an opportunity to explore your emotions, relationships, and experiences; learn new coping strategies for managing stress and various life circumstances; and deepen your connection with yourself and others by identifying and embodying the version of yourself most in line with your integrity.

• Consultation

• Supervision

Cost & Insurance

Costs vary depending on the type of service you are seeking.

Please reach out so we can discuss my fees directly.

If your insurance plan provides you with out-of-network benefits, I will work with you as an out-of-network provider to get reimbursement from your insurance company.